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    Home » Recipes » Main Dishes

    Chicken Fried Steak (Baked)

    Published: Jan 8, 2017 Modified: Aug 25, 2021 by Kristin King / This post may contain affiliate links

    Jump to Recipe | Pin Recipe
    Overhead view of chicken fried steak on a white plate with yellow gravy.
    Close up shot of baked chicken fried steak on a white plate with more in the background and a cup of sauce on the side.

    Lightened up and easy to make, yet still so delicious, this Baked Chicken Fried Steak is a hearty dish your whole family will love!

    Chicken fried steak on a white plate with yellow gravy.

    This is chicken fried steak at its best! The beef is so moist and delicious because its baked slowly in the oven. Finally, I topped it with a rich chicken gravy which is irresistible!

    So, what is chicken fried steak?

    My boys call this dish 'a lie on a plate'.

    Why?

    Well, it isn't chicken, and it isn't fried. So it's really two lies!

    But who's counting?!

    (PS: I do have a true Chicken Potato Bake recipe which has chicken and is baked, LOL.)

    (PPS: If you like to 'chicken fry' things that aren't actually chicken, try this Vegan Fried Chicken recipe! Don't be put off by the fact that it's vegan - this recipe is crispy, crunchy, and meaty and is actually so much better for you than chicken or beef!)

    Anyway, I really do love a good chicken fried steak, but I can do without all the fat and calories. So one day when I was craving this dish, I decided to try it with a 'fake frying' method, which I also use with calamari (YUM) and actual chicken as well.

    I couldn't believe how tasty it was!

    Up close view of two pieces of chicken fried steak on a white plate with a yellow gravy

    Baked cube steak recipes are really popular among my readers. When cooked, they are so tender and juicy. Plus they are so filling.

    You can never go wrong with beef recipes for dinner. One of my family favorites is this crock pot beef and mushroom recipe. It takes very little effort to make which means less work for me.

    Recently, I discovered that beef and broccoli are best friends. I put them together in this crock pot beef and broccoli recipe which just made everyone jump with joy.

    Overhead view of chicken fried steak on a white plate with yellow gravy.

    And if you are looking for more baked chicken recipes, I recently made this baked breaded lemon chicken which was well received by Thing 2!

    I cheated a little in this chicken fried steak recipe by using cube steak from Certified Angus Beef, which is already tenderized when you buy it. But it was well worth it! However, you can also tenderize your own steak using a tenderizer if you have one.

    How to make Chicken Fried Steak (Baked)

    📋 Recipe Card

    Up close view of two pieces of chicken fried steak on a white plate with a yellow gravy

    Baked Chicken Fried Steak

    Recipe Author: Kristin
    Lightened up and easy to make, yet still so delicious, this is a hearty dish your whole family will love!
    4.14 from 92 votes
    Print Recipe Share by Email Bookmark Saved!
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Entree
    Cuisine American
    Servings 4 people
    Calories 502 kcal

    Ingredients
     

    • 1 and ½ pounds cube steak (use Certified Angus Beef brand for best results)
    • â…“ cup flour
    • 1 and ½ teaspoons salt
    • â…” cup seasoned bread crumbs
    • 2 egg whites
    • 2 tablespoons milk
    • 12 ounces chicken gravy optional
    Prevent your screen from going dark

    Instructions
     

    • Preheat oven to 400 degrees F (200 degrees C).
    • Spray a baking sheet with non-stick spray.
    • Combine flour, salt, and bread crumbs in one bowl.
      ⅓ cup flour, 1 and ½ teaspoons salt, ⅔ cup seasoned bread crumbs
    • In a separate bowl, beat the eggs and milk together.
      2 egg whites, 2 tablespoons milk
    • Dip one cube steak into the flour mixture first.
      1 and ½ pounds cube steak
    • Next, dip the cube steak in the egg mixture.
    • Dip it in the flour mixture one more time.
    • Place on the baking sheet.
    • Repeat the steps for the remaining steak cubes.
    • Place tray in the oven and bake for 10 minutes.
    • Turn the steaks over and bake for another 5-10 minutes.
    • When the meat is done and the breading is browned, the chicken fried steak is ready.
    • Warm the gravy in the microwave and serve alongside the steaks.
      12 ounces chicken gravy

    Notes

    For step 2, you can also use a nonstick silicone mat instead of a spraying with nonstick spray.

    Video

    Nutrition

    Calories: 502kcal | Carbohydrates: 26g | Protein: 40g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 130mg | Sodium: 1644mg | Potassium: 661mg | Fiber: 1g | Sugar: 3g | Vitamin A: 325IU | Vitamin C: 0.6mg | Calcium: 84mg | Iron: 4.2mg

    Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

    Want to make cooking even easier?Sign up here to receive FREE DBH exclusive content, including my favorite kitchen shortcuts and hacks, and unlock access to the DBH resource library with many other free downloads!

    Check out these other great recipes!

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    • BBQ Filet Beef Tips by The Freshman Cook
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    Steaks

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    Thanks so much for reading! I also invite you to follow me on FACEBOOK, PINTEREST, or INSTAGRAM to keep up with what's going on in my kitchen.

    And you might want to check out my Dizzy Busy and Hungry store on Amazon for a whole bunch of great kitchen products I love!

    Happy cooking!

    Close up of a signature of Kristin.

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      Recipe Rating




    1. Donald Hare

      May 24, 2022 at 8:14 pm

      This is.a pretty.good recipe. But it took my steaks 30 minutes to get done.

      Reply
      • Kristin King

        May 25, 2022 at 1:00 pm

        Glad you liked it! I wonder if your steaks were thicker than the ones I usually get. I'm glad you were able to make it work for you regardless! Thanks!

        Reply
    2. Brenda Henderson

      April 27, 2021 at 10:14 pm

      I tried a different recipe that used all flour. It took too long to crisp and ended up with very dry meat. Your recipe makes more sense. You didn't mention spraying the dipped steaks with another shot of spray oil. Most recipes that are "fake" frying suggest that step. Should I do that, or simply follow your recipe? I would like to avoid additional oil, but I want edible meat.

      Reply
      • Kristin

        April 28, 2021 at 9:07 am

        I don't do that step when I make this recipe, and personally I don't miss the little bit of oil. You can decide for yourself, but maybe you want to try it without the extra spray of oil first and see how it turns out. It's up to you! Whatever you decide to do, I hope you enjoy it! 🙂

        Reply
    3. Rob Robertson

      March 06, 2021 at 7:17 pm

      5 stars
      Instead of bread crumbs, I used crushed tortilla chips. Baked 18 minutes then 2 minutes each side under the broiler. I’ll put this in my recipe file. Killer!

      Reply
      • Kristin

        March 07, 2021 at 11:14 am

        Great idea! Thanks for sharing!

        Reply
    4. Dave

      March 10, 2019 at 6:55 pm

      I tried to make this dish and I cooked it both sides as instructed and when it came out it was very floury looking and puddles of dampness so I tried putting back in over for an additional 5 min each side. Finally put under broiler to get it crispy but by that time it had dried the meat out. Move on to the next attempt but will try again.

      Reply
      • Kristin

        March 10, 2019 at 8:43 pm

        I am sorry to hear that! That happened to me once when I was developing the recipe, and so I changed the flour to bread crumbs ratio and that fixed it. So make sure you are using 1/3 cup flour and 2/3 cup bread crumbs called for in the recipe. Also, make sure your oven is truly 400 degrees. If it runs a little cooler, you may need to bump it up a bit so that the breading gets brown before the meat dries out. I hope it turns out better for you with those suggestions!

        Reply
    5. Sally Marie

      December 28, 2018 at 4:22 pm

      5 stars
      Loved this! Thank you for the great recipe.

      Reply
    6. Jann Olson

      September 12, 2018 at 4:24 pm

      I've never had it baked, but it looks absolutely delicious! Thanks for sharing with SYC.
      hugs,
      Jann

      Reply
    7. Kippi

      September 12, 2018 at 9:18 am

      Y um, I have already pinned this one! My hubby is going to love it.

      Reply
      • Pat bechler

        December 03, 2018 at 8:15 pm

        Recipe please!!!!🤗

        Reply
        • Kristin

          December 05, 2018 at 12:32 pm

          Hi Pat, the recipe is in the post above. Let me know if you are having issues seeing it and I will be happy to help you! Thanks for stopping by!

        • Barb

          December 13, 2018 at 3:29 pm

          In the indtructions it says dip in flour egg then flour again. Yet there are breadcrumbs in the recipe??

        • Kristin

          December 13, 2018 at 6:05 pm

          Hi Barb, the flour and the breadcrumbs get mixed together in step 3. So you will be dipping in that mixture twice. Does that help? Let me know if you have any other questions!

    « Older Comments

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    👋 Hey there, I'm Kristin! As a full-time working wife and mom, my life is such a whirlwind, it makes me dizzy sometimes! So I have been working to develop quick, easy, family-friendly recipes for 20+ years, and this site is where I share them with you! Happy cooking!

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